Transformative Coaching

Become the person your goals are waiting for.
High-performance coaching to help you show up with more energy, do meaningful work that matters, and love the people in your life even better.

Identity-Based Habits

Build small, winnable actions that lead to significant personal growth.

Earned Confidence

Develop self-trust by consistently tackling challenging tasks and achieving results.

Structured Progress

Utilize clear frameworks and tools for inevitable success in your journey.

Empowering Your Journey: What Clients Get

• Clarity you can act on. We get crisp on the outcomes that truly matter (not just what sounds good), then translate them into next steps you’ll actually do—today.

• Habits that stick. We build identity-based behaviors—small, winnable actions that compound into big change.

• Real confidence. Not hype—earned self-trust from doing hard things, consistently.

• A system, not a pep talk. Clear session arcs, simple tools, and bullet-proof action plans so progress is inevitable.

150+

15

Trusted by many

Real results

HOW COACHING WORKS

A simple arc, every time:
Connect → Vision → Explore → Action. We establish rapport and agreements, define the result you want today, explore what’s really going on, then narrow to a concrete commitment you’ll keep between sessions. That last step is where momentum lives.

Your 12-Session Journey (flexible, personalized):

1. Clarify Goals → 2) Design Habits → 3) Know Your Strengths → 4) Build Real Confidence → 5) Upgrade Your Mindset → 6) Fuel Your Energy → 7) Master Your Time → 8) Live with Purpose → 9) Lead with Love → 10) Lead Yourself → 11) Lock It In → 12) Celebrate + Next Steps.

Time + cadence: 50-minute sessions, typically weekly or bi-weekly. We’ll agree on timing, availability, and confidentiality up front so you can focus on doing the work.

THE ARETÉ METHOD (WHAT WE’LL DO TOGETHER)

• Set the target. We define meaningful outcomes across Energy, Work, and Love—and the deeper why that makes them non-negotiable. (Expect WOOP, Best-Possible-Self prompts, and simple success criteria.)

• Install the system. One habit to start, one to stop, anchored to the time of day you control most. We’ll use “Install/Delete 1-2-3” to make behavior change feel obvious, not heavy.

• Leverage strengths. We’ll name the virtues you already use at your best (VIA strengths, “Hero Bars”) and deploy them on purpose.

• Train confidence. You’ll pick a meaningful challenge, use tools to meet discomfort, and track micro-wins to build earned self-trust.

• Bullet-proof the plan. Every action step gets stress-tested: what, when, first opportunity, likely obstacles, and how you’ll remember—so follow-through becomes your identity.

WHAT A SESSION FEELS LIKE

Calm, focused, and practical. We’ll open the funnel to find new perspectives, then narrow it to one clear action that moves the needle. I’ll ask real questions, not yes/no ones; I won’t flood you with advice, and if I offer a suggestion, I’ll ask permission first. The goal: insight and action—every time.

WHO THIS IS FOR

Purpose-driven humans—executives, creators, athletes, operators—who want to close the gap between their current results and their potential with a coach who blends elite standards with genuine care.

WHAT WE’LL DECIDE TOGETHER (FIRST CALL)

• What outcome would make this a big win?

• What’s the smallest behavior that proves you’re becoming the person who achieves it?

• What support, accountability, and cadence remove friction for you?
  We’ll leave that first conversation with one clear action and a plan you believe in.

Frequently Asked Questions

What is high-performance coaching?

High-performance coaching helps you achieve goals with energy, clarity, and focus on meaningful work.

How does pro bono work?

Pro bono spots are limited, offering clients structured sessions focused on achieving their personal and professional goals.

Who can apply for coaching?

Anyone committed to making meaningful changes in their lives can apply for a pro bono coaching spot.

What do clients receive?

Clients gain clarity and actionable steps toward meaningful outcomes that truly matter to them.

Is coaching confidential?

Yes, all coaching sessions are strictly confidential to ensure a safe and trusting environment.

How long are coaching sessions?

Sessions are structured, typically lasting between 30 to 90 minutes, depending on individual needs and goals.

Is this therapy or consulting?
Neither. Coaching is forward-looking and action-oriented. We clarify outcomes, explore possibilities, and commit to next steps with accountability. If consulting or therapy is more appropriate, I’ll say so and refer you.

How do you structure sessions?
Each session follows the same arc and ends with a bullet-proof action step so you always know what’s next.

What if I miss a step?
We don’t chase perfection—we build consistency and learn fast. We’ll adjust the plan, keep the identity, and move forward.

Get in Touch

Reach out to discuss your coaching needs and explore how we can work together to achieve your goals.

Contact

contact@masonw.com